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Know what is on your plate.

Kellogg, APPLE JACKS FROSTED APPLE CINNAMON FLAVOR TOASTER PASTRIES, APPLE; CINNAMON

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
4.2g Protein
72.9g Carbs
9.4g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 72.9g 84%
Fat 9.4g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 219mg 10%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Folate, total 42 UG 11%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Potassium, K 42 MG 1%
Sodium, Na 219 MG 10%

About APPLE JACKS FROSTED APPLE CINNAMON FLAVOR TOASTER PASTRIES, APPLE; CINNAMON

An Apple Jacks branded toaster pastry combining apple and cinnamon flavors, built on enriched flour with corn syrup, high fructose corn syrup and dextrose as sweeteners, plus degerminated yellow corn flour. Per 96 gram serving: 385 calories, 4.17 grams of protein, 9.38 grams of fat, 72.92 grams of carbs, 1.00 gram of fiber.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF WHEAT STARCH, DEGERMINATED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, GLYCERIN, SALT, WHEAT FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, APPLE POWDER, MALTED BARLEY, GELATIN, CORNSTARCH, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC (COLOR), XANTHAN GUM, YELLOW 6 LAKE, RED 40, BLUE 1

Calorie Breakdown

At 385 calories per 100 grams, APPLE JACKS FROSTED APPLE CINNAMON FLAVOR TOASTER PASTRIES, APPLE; CINNAMON gets 4% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, APPLE JACKS FROSTED APPLE CINNAMON FLAVOR TOASTER PASTRIES, APPLE; CINNAMON

See how Kellogg, APPLE JACKS FROSTED APPLE CINNAMON FLAVOR TOASTER PASTRIES, APPLE; CINNAMON compares to other foods in terms of nutrition:

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