Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Bi-Lo, BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS, BANANA NUT

Explore the nutrition, choose your serving, and see how this food fits your day.

407 Calories
5.3g Protein
43.4g Carbs
23.9g Fat
0.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 5.3g 7%
Carbs 43.4g 60%
Fat 23.9g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 283mg 12%
Total Carbohydrate 43.4g 16%
Dietary Fiber 0.9g 3%
Total Sugars 23.0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.8mg 10%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 159 MG 3%
Sodium, Na 283 MG 12%

About BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS, BANANA NUT

BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS, BANANA NUT is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 43.4g of carbohydrates, and 23.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, WALNUTS, BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), DRIED WHOLE EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), SOY LECITHIN, NONFAT DRY MILK, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE ACIDIC, NATURAL AND ARTIFICIAL FLAVOR (MILK), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SODIUM CASEINATE (MILK), EGG WHITES, SOY FLOUR.

Calorie Breakdown

At 407 calories per 100 grams, BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS, BANANA NUT gets 5% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bi-Lo, BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS, BANANA NUT

See how Bi-Lo, BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS, BANANA NUT compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS, BANANA NUT
Hi! Ask me anything about BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS, BANANA NUT, nutrition, recipes, health benefits, or meal ideas.