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Flowers — BARKIN' BLUEBERRY FLAVORED MINI PAW MUFFINS, BARKIN' BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Flowers Foods, Inc. Branded
319 Calories
4.3g Protein
46.8g Carbs
12.8g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 383mg 17%
Total Carbohydrate 46.8g 17%
Dietary Fiber 4.3g 15%
Total Sugars 19.2g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0mg 0%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 7%
Carbs 46.8g 73%
Fat 12.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 149 MG 3%
Sodium, Na 383 MG 17%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
TARGET — MUFFINS 413 4.9g 51.8g 21.0g TARGET — 4 CT PUMPKIN MUFFINS 357 4.2g 45.5g 18.2g SIMPLY BALANCED — CHOCOLATE CHIP MINI MUFFINS 482 5.4g 51.8g 28.6g TARGET — MINI CROISSANTS 357 7.1g 39.3g 21.4g SIMPLY BALANCED — CRANBERRY ORANGE MINI MUFFINS 482 5.4g 51.8g 26.8g TARGET — LEMON FLAVORED POPPYSEED MUFFINS 413 4.9g 49.7g 21.0g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About BARKIN' BLUEBERRY FLAVORED MINI PAW MUFFINS, BARKIN' BLUEBERRY

Paw Patrol Barkin Blueberry Flavored Mini Paw Muffins are small individually portioned muffins made with enriched bleached flour, eggs, soybean oil, real blueberries, and nonfat milk. A 47g serving has 319 calories, 12.77g fat, 46.81g carbs, 4.3g fiber, and 4.26g protein. Allulose and glycerine are included alongside sugar to balance sweetness, and sorbic acid and potassium sorbate extend shelf life.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, BLUEBERRIES, SUGAR, NONFAT MILK, EGG WHITES, INVERT SYRUP, EGG YOLKS, ALLULOSE, GLYCERINE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, WHEY (MILK), SALT, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEAT GLUTEN, POLYSORBATE 60, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SOY LECITHIN, DEXTROSE, SODIUM STEAROYL LACTYLATE, SODIUM CARBOXYMETHYLCELLULOSE, DATEM, LACTYLIC ESTERS OF FATTY ACIDS, CALCIUM SULFATE, ENZYMES.

Calorie Breakdown

At 319 calories per 100 grams, BARKIN' BLUEBERRY FLAVORED MINI PAW MUFFINS, BARKIN' BLUEBERRY gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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