Know what is on your plate.
Sinbad, BAKLAVA ASSORTMENT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 272 MG | 12% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
About BAKLAVA ASSORTMENT
Kroonos Baklava Assortment from Sinbad Foods features enriched flour pastry layered with almonds, walnuts, cashews, and pecans, sweetened with a syrup blend and honey. Each 46g serving provides 413 calories, 6.5g of protein, and 2.2g of fiber with 21.7g of fat, a rich, nut-studded Mediterranean dessert.
Ingredients
ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR), TREE NUTS (ALMONDS, WALNUTS, CASHEWS, PECANS), WATER, PALM SHORTENING, SUGAR, CONFECTIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SOYA LECITHIN, SORBITAN TRISTEARATE, ARTIFICIAL FLAVOR), CORN OIL, WHEAT PROTEIN ISOLATE, WHITE CONFECTIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, BUTTERMILK, COCOA BUTTER, SOY LECITHIN, SORBITAN TRISTEARATE, SALT, NATURAL FLAVOR), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), COCOA, SALT, CARAMEL SAUCE (CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [PASTURIZED MILK, SUGAR], SUGAR, PECTIN, SALT, SOY LECITHIN, NATURAL FLAVORS, PRESERVATIVE [POTASISUM SORBATE], DISODIUM PHOSPHATE), CARAMEL DIP (CORN SYRUP, SKIM MILK, VEGETABLE OILS [PARTIALLY HYDROGENATED SOYBEANS, COTTONSEED OR PALM KERNEL], WATER, MODIFIED CORN STARCH, MONO-DIGLYCERIDES, SALT, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, DISODIUM PHOSPHATE), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN), CINNAMON, HONEY, EGGS, BROWN SUGAR, CORN SYRUP, CITRIC ACID, CARAMEL COLOR, VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in BAKLAVA ASSORTMENT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 413 calories per 100 grams, BAKLAVA ASSORTMENT gets 6% of its calories from protein, 51% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sinbad, BAKLAVA ASSORTMENT
See how Sinbad, BAKLAVA ASSORTMENT compares to other foods in terms of nutrition:
- Sinbad, BAKLAVA ASSORTMENT vs AdvancePierre, GOOEY BITES
- Sinbad, BAKLAVA ASSORTMENT vs Labree's Bakery, PEANUT BUTTER & JELLY ROLLS
- Sinbad, BAKLAVA ASSORTMENT vs Mezonos Maven Bakery, LEMON ROLL
- Sinbad, BAKLAVA ASSORTMENT vs Kings Super, COOKIES, ITALIAN CREAM CHEESE
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.