BAKLAVA ASSORTMENT vs CINNAMON TWISTS
Nutrition comparison per 100 g serving
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CINNAMON TWISTS wins in 5 out of 11 nutrient categories
BAKLAVA ASSORTMENT: 4
vs
CINNAMON TWISTS: 5
(2 ties)
Overview
| Nutrient | BAKLAVA ASSORTMENT | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Calories | 413 cal | 367 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 52.2 g | 53.3 g | |
| Fat | 21.7 g | 15 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA ASSORTMENT | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA ASSORTMENT | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 272 MG | 317 MG |