BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS vs MINI CREAM PUFFS
Nutrition comparison per 100 g serving
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BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS wins in 6 out of 11 nutrient categories
BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS: 6
vs
MINI CREAM PUFFS: 3
(2 ties)
Overview
| Nutrient | BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 407 cal | 257 cal | |
| Protein | 5.3 g | 4.1 g | |
| Carbs | 43.4 g | 28.4 g | |
| Fat | 23.9 g | 14.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT LOADED WITH REAL BANANAS AND CRUNCHY WALNUTS MUFFINS | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 283 MG | 155 MG |