BANANA NUT GRANOLA, BANANA NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BANANA NUT GRANOLA, BANANA NUT
BANANA NUT GRANOLA, BANANA NUT is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 65g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, BROWN CRISP RICE, RICE SYRUP, WALNUTS, DRIED BANANAS, NATURAL FLAVORS, SEA SALT.
Dietary Information
BANANA NUT GRANOLA, BANANA NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, BANANA NUT GRANOLA, BANANA NUT gets 8% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BANANA NUT GRANOLA, BANANA NUT
See how BANANA NUT GRANOLA, BANANA NUT compares to other foods in terms of nutrition:
- BANANA NUT GRANOLA, BANANA NUT vs MULTI GRAIN CHEERIOS + ANCIENT GRAINS CEREAL
- BANANA NUT GRANOLA, BANANA NUT vs ORGANIC FROSTED OAT FLAKES
- BANANA NUT GRANOLA, BANANA NUT vs LIGHTLY SWEETENED CRISPY CORN PUFFS, HONEY
- BANANA NUT GRANOLA, BANANA NUT vs RAISIN OAT CLUSTERS CEREAL
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