Know what is on your plate.
You & Me Cottage Products, BANANA NUT CRUMB
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 314 MG | 14% |
About BANANA NUT CRUMB
Banana Nut Crumb Cake by You and Me Cottage Products is a moist banana cake topped with a walnut cinnamon streusel, delivering 326 calories, 4.65g of protein, and 48.84g of carbs per 43g serving. With 11.63g of fat and real banana and walnut ingredients, it captures the classic banana bread flavor profile in a bakery-style crumb cake format.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANA, WHOLE EGG, SOYBEAN OIL, WATER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, SALT, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR TOPPING: SUGAR, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, CINNAMON, PALM OIL, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, SHORTENING (PALM OIL, PROPYLENCE GLYCOL MONO AND DI ESTERS OF FAT, MONO AND DI GLYCERIDES), MALTODEXTRIN, SALT, VITAL WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE), ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, GUAR GUM, XANTHAM GUM, CALCIUM ACETATE, SOYBEAN LECITHIN, SODIUM BENZOATE (AS A PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE
Calorie Breakdown
At 326 calories per 100 grams, BANANA NUT CRUMB gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare You & Me Cottage Products, BANANA NUT CRUMB
See how You & Me Cottage Products, BANANA NUT CRUMB compares to other foods in terms of nutrition:
- You & Me Cottage Products, BANANA NUT CRUMB vs Hostess, CHOCOLATE CAKE WITH PEANUT BUTTER CREAMY FILLING, CHOCOLATE PEANUT BUTTER
- You & Me Cottage Products, BANANA NUT CRUMB vs Hostess, SALTED CARAMEL DELIGHTS CREAM FILLED MINI CAKES, SALTED CARAMEL
- You & Me Cottage Products, BANANA NUT CRUMB vs Hostess, STRAWBERRIES & CREME FILLED MINI CAKES, STRAWBERRIES & CREME
- You & Me Cottage Products, BANANA NUT CRUMB vs 7-Eleven, POUND CAKE WITH PECANS
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.