BANANA NUT CRUMB vs CHERRY DANISH STICKS
Nutrition comparison per 100 g serving
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BANANA NUT CRUMB wins in 7 out of 10 nutrient categories
BANANA NUT CRUMB: 7
vs
CHERRY DANISH STICKS: 2
(1 ties)
Overview
| Nutrient | BANANA NUT CRUMB | CHERRY DANISH STICKS | Winner |
|---|---|---|---|
| Calories | 326 cal | 327 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 48.8 g | 39.4 g | |
| Fat | 11.6 g | 16.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CRUMB | CHERRY DANISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BANANA NUT CRUMB | CHERRY DANISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 314 MG | 225 MG |