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Know what is on your plate.

Yumbana, APPLE PIE

Cakes, Cupcakes, Snack Cakes Yumbana LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

230 Calories
1.4g Protein
38.5g Carbs
7.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 3%
Carbs 38.5g 81%
Fat 7.4g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 155mg 7%
Total Carbohydrate 38.5g 14%
Dietary Fiber 1.4g 5%
Total Sugars 21.0g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.2mg 1%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 54 MG 1%
Sodium, Na 155 MG 7%

About APPLE PIE

Yumbana Shoppe's Apple Pie uses real apples as the lead ingredient, with cane sugar, brown rice flour, and palm oil forming the crust in place of wheat flour, making it naturally gluten-free. Tapioca and potato starches add structure, and eggs provide some binding and modest protein. Cinnamon, lemon juice, and apple cider vinegar keep the filling honest and bright. Sugar is the second ingredient, so this reads as a sweet dessert first and foremost, though the fruit base and gluten-free construction set it apart from the most processed options in the category.

Ingredients

APPLES, CANE SUGAR, BROWN RICE FLOUR, PALM OIL, TAPIOCA STARCH, EGGS, POTATO STARCH, WATER, LEMON JUICE, APPLE CIDER VINEGAR, IODIZED SALT, CINNAMON, XANTHAN GUM.

Calorie Breakdown

At 230 calories per 100 grams, APPLE PIE gets 2% of its calories from protein, 67% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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