Know what is on your plate.
Rubicon Enterprises, BANANA COCOA CRUMBLE MUFFINS, BANANA COCOA CRUMBLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About BANANA COCOA CRUMBLE MUFFINS, BANANA COCOA CRUMBLE
BANANA COCOA CRUMBLE MUFFINS, BANANA COCOA CRUMBLE is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 53.3g of carbohydrates, and 7.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, WATER, BANANAS, EXPELLER-PRESSED CANOLA OIL, FABA BEAN PROTEIN, MOLASSES, RSPO CERTIFIED SUSTAINABLE PALM OIL, BAKING SODA, GLYCERIN, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), COCOA POWDER (COCOA PROCESSED WITH ALKALI), SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL BANANA FLAVOR, NATURAL VANILLA FLAVOR.
Dietary Information
Notable micronutrients in BANANA COCOA CRUMBLE MUFFINS, BANANA COCOA CRUMBLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, BANANA COCOA CRUMBLE MUFFINS, BANANA COCOA CRUMBLE gets 6% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rubicon Enterprises, BANANA COCOA CRUMBLE MUFFINS, BANANA COCOA CRUMBLE
See how Rubicon Enterprises, BANANA COCOA CRUMBLE MUFFINS, BANANA COCOA CRUMBLE compares to other foods in terms of nutrition:
- Rubicon Enterprises, BANANA COCOA CRUMBLE MUFFINS, BANANA COCOA CRUMBLE vs TWO-BITE ORIGINAL, PUMPKIN SCONES
- Rubicon Enterprises, BANANA COCOA CRUMBLE MUFFINS, BANANA COCOA CRUMBLE vs NOT A BRANDED ITEM, CINNAMON TWISTS
- Rubicon Enterprises, BANANA COCOA CRUMBLE MUFFINS, BANANA COCOA CRUMBLE vs FRESH & EASY, MUFFIN
- Rubicon Enterprises, BANANA COCOA CRUMBLE MUFFINS, BANANA COCOA CRUMBLE vs FRESH & EASY, MUFFIN
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.