SWEET P'S BAKE SHOP, BANANA NUT MINI MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 306 MG | 13% |
About BANANA NUT MINI MUFFINS
Sweet P's Bake Shop banana nut mini muffins are small individually sized muffins made with soybean oil, enriched bleached flour, eggs, real bananas, and walnuts, with margarine and a blend of emulsifiers and preservatives to extend shelf stability. Per 100 g they provide 408 calories, 4.1 g protein, 51.0 g carbohydrates, and 20.4 g fat with no measured fiber. Multiple preservatives including potassium sorbate, sorbic acid, and sodium propionate are used. They contain wheat, eggs, milk (whey, nonfat milk), soy, and tree nuts (walnuts). The banana and walnut combination is classic for snack muffins; the high fat content reflects the oil-based batter and margarine components. Best treated as an occasional snack rather than a daily breakfast staple.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, EGGS, BANANAS, WALNUTS, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR AND VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, INVERT SUGAR, GLYCERINE, CINNAMON, MOLASSES, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, WHEY, SALT, WHEAT GLUTEN, NONFAT MILK, SOY FLOUR, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE), GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 408 calories per 100 grams, BANANA NUT MINI MUFFINS gets 4% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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