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Small Planet, BANANA BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 196 MG | 16% | |
| Potassium, K | 843 MG | 18% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 0.6 MG | 65% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (9.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (28% DV).
- Rich source of Copper, Cu (65% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About BANANA BREAD
Three ingredients: almonds, dates, and unsweetened bananas. Larabar's Banana Bread bar skips every additive and relies entirely on whole food ingredients for flavor and binding. Dates provide the sweetness and sticky texture, almonds supply fat and protein, and dried banana brings the signature flavor. Fat is substantial and comes from a good source, fiber is decent, and there are no refined sugars. For a grab-and-go snack bar, the ingredient story is genuinely clean.
Ingredients
ALMONDS, DATES, UNSWEETENED BANANAS.
Dietary Information
BANANA BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA BREAD include Copper, Cu (65% DV) , Magnesium, Mg (28% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 451 calories per 100 grams, BANANA BREAD gets 10% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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