BANANA BREAD vs CHOCOLATE CHIP GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA BREAD wins in 10 out of 15 nutrient categories
BANANA BREAD: 10
vs
CHOCOLATE CHIP GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | BANANA BREAD | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 451 cal | 476 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 58.8 g | 66.7 g | |
| Fat | 21.6 g | 19.1 g | |
| Fiber | 9.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 48 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 196 MG | 0 MG | |
| Potassium, K | 843 MG | 226 MG | |
| Sodium, Na | 0 MG | 262 MG |