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Know what is on your plate.

Clif Bar and, GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, GOBLIN CHOCOLATE CHIP

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

361 Calories
5.6g Protein
66.7g Carbs
9.7g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 7%
Carbs 66.7g 81%
Fat 9.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 66.7g 24%
Dietary Fiber 8.3g 30%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 556mg 43%
Iron 5mg 28%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 58.3 MG 65%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 54%
Niacin 11.1 MG 69%
Vitamin B-6 1.1 MG 65%
Vitamin B-12 1.7 UG 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 556 MG 43%
Iron, Fe 5 MG 28%
Phosphorus, P 56 MG 4%
Potassium, K 306 MG 7%
Sodium, Na 278 MG 12%
Zinc, Zn 6.3 MG 57%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (43% DV).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Zinc, Zn (57% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, GOBLIN CHOCOLATE CHIP

Made for kids' lunchboxes, this organic whole grain bar mixes rolled oats, oat flour and oat fiber with tapioca syrup, chocolate chips, fig paste, cane syrup and maple syrup, plus organic soy butter. Per 36 g serving it delivers 361 calories, 5.56 g protein, 9.72 g fat, 66.67 g carbs and 8.3 g fiber, a fairly sweet formula built around multiple syrups.

Ingredients

ORGANIC OAT BLEND (ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC OAT FIBER), ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC FIG PASTE, ORGANIC CANE SYRUP, ORGANIC MAPLE SYRUP, ORGANIC SOY BUTTER (ORGANIC ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC MILLED FLAXSEED, NATURAL FLAVORS, BAKING SODA, SEA SALT. VITAMINS & MINERALS: CALCIUM CARBONATE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, NIACINAMIDE (VIT. B3), BETA CAROTENE (VIT. A), THIAMINE MONONITRATE (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B9), CYANOCOBALAMIN (VIT. B12).

Dietary Information

GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, GOBLIN CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, GOBLIN CHOCOLATE CHIP include Thiamin (83% DV) , Vitamin B-12 (70% DV) , Niacin (69% DV) , Vitamin C, total ascorbic acid (65% DV) , and Vitamin B-6 (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, GOBLIN CHOCOLATE CHIP gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, GOBLIN CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, GOBLIN CHOCOLATE CHIP

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