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Know what is on your plate.

Tram Bar, DARK CHOCOLATE CHERRY & ALMOND HANDLE BAR, DARK CHOCOLATE CHERRY & ALMOND

Snack, Energy & Granola Bars Tram Bar LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
9.7g Protein
64.5g Carbs
14.5g Fat
6.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 11%
Carbs 64.5g 73%
Fat 14.5g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 16.1g 81%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 226mg 10%
Total Carbohydrate 64.5g 23%
Dietary Fiber 6.5g 23%
Total Sugars 29.0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.3mg 13%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 226 MG 5%
Sodium, Na 226 MG 10%

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About DARK CHOCOLATE CHERRY & ALMOND HANDLE BAR, DARK CHOCOLATE CHERRY & ALMOND

Kate's Real Food dark chocolate cherry and almond handle bar made from organic oats, organic honey, organic almond butter, organic sweetened dried cherries (organic cherries, organic cane sugar, sunflower oil), organic brown rice crisps, organic dark chocolate (organic cane sugar, organic cocoa liquor, cocoa butter), organic almonds, and sea salt. Per 31g serving: 419 calories, 9.68g protein, 64.52g carbs, 14.52g fat, and 6.5g fiber.

Ingredients

ORGANIC OATS, ORGANIC HONEY, ORGANIC ALMOND BUTTER (ORGANIC ALMONDS), ORGANIC SWEETENED DRIED CHERRIES (ORGANIC CHERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC HONEY, SEA SALT), ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), ORGANIC ALMONDS, SEA SALT.

Dietary Information

DARK CHOCOLATE CHERRY & ALMOND HANDLE BAR, DARK CHOCOLATE CHERRY & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 419 calories per 100 grams, DARK CHOCOLATE CHERRY & ALMOND HANDLE BAR, DARK CHOCOLATE CHERRY & ALMOND gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tram Bar, DARK CHOCOLATE CHERRY & ALMOND HANDLE BAR, DARK CHOCOLATE CHERRY & ALMOND

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