BANANA BREAD vs CARAMEL CHOCOLATE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR
Nutrition comparison per 100 g serving
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BANANA BREAD wins in 10 out of 15 nutrient categories
BANANA BREAD: 10
vs
CARAMEL CHOCOLATE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR: 3
(2 ties)
Overview
| Nutrient | BANANA BREAD | CARAMEL CHOCOLATE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calories | 451 cal | 389 cal | |
| Protein | 11.8 g | 5.6 g | |
| Carbs | 58.8 g | 69.4 g | |
| Fat | 21.6 g | 12.5 g | |
| Fiber | 9.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD | CARAMEL CHOCOLATE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA BREAD | CARAMEL CHOCOLATE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 56 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Magnesium, Mg | 118 MG | 67 MG | |
| Phosphorus, P | 196 MG | 167 MG | |
| Potassium, K | 843 MG | 222 MG | |
| Sodium, Na | 0 MG | 444 MG |