BAKLAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 160 MG | 7% |
About BAKLAVA
BAKLAVA is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 48g of carbohydrates, and 24g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
FILLO DOUGH (ENRICHED WHEAT FLOUR, WATER. CORNSTARCH, CANOLA OIL, SUGAR. SALT), SUGAR. VEGATABLE GHEE (PALM OIL, COLOUR, ARTIFICIAL FLAVOR). CASHEWS, WATER. ALMONDS, WALNUTS. GLUCOSE. PISTACHIOS. ORANGE BLOSSOM WATER.
Calorie Breakdown
At 440 calories per 100 grams, BAKLAVA gets 4% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAKLAVA
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