BAKLAVA vs CREAM CHEESE PACZKT
Nutrition comparison per 100 g serving
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CREAM CHEESE PACZKT wins in 9 out of 10 nutrient categories
BAKLAVA: 0
vs
CREAM CHEESE PACZKT: 9
(1 ties)
Overview
| Nutrient | BAKLAVA | CREAM CHEESE PACZKT | Winner |
|---|---|---|---|
| Calories | 440 cal | 310 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 48 g | 35.4 g | |
| Fat | 24 g | 16.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | CREAM CHEESE PACZKT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BAKLAVA | CREAM CHEESE PACZKT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 160 MG | 345 MG |