Kroger — BAKERY FRESH GOODNESS, CHOCOLATE BROWNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About BAKERY FRESH GOODNESS, CHOCOLATE BROWNIES
Bakery Fresh Goodness Chocolate Brownies are a pre-baked brownie product sold under The Kroger Co.'s Bakery Fresh Goodness brand, available in the in-store bakery sections at Kroger-family stores including Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market. This product is classified in the cakes, cupcakes, and snack cakes category.
Sugar is the primary ingredient by weight, followed by bleached enriched wheat flour (with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), soybean oil, egg white, corn syrup, water, chocolate, cocoa powder processed with alkali (Dutch-process cocoa), and vegetable oil shortening (palm, canola, and modified palm oil). The chocolate component is composed of sugar, chocolate liquor, cocoa butter, soybean lecithin, and vanilla extract, making it a genuine chocolate rather than a cocoa-only inclusion. Salt, natural and artificial flavor, whey powder (dairy), modified corn starch, and chemical leavening from sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, and calcium sulfate are minor ingredients. Soybean lecithin provides additional emulsification. Artificial flavor and whey (dairy) are present. This product contains wheat, egg, dairy (whey), and soy allergens.
Per 100 grams these brownies provide 433 calories, 3.33 g protein, 56.67 g carbohydrates, 23.33 g fat, and 3.30 g dietary fiber. Calorie density is high. The fiber content of 3.3 g per 100 g is notable for a brownie product and may reflect the cocoa powder content. It is not suitable for wheat-free, egg-free, dairy-free, or soy-free diets.
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGG WHITE, CORN SYRUP, WATER, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), VEGETABLE OIL SHORTENING (PALM, CANOLA AND MODIFIED PALM OIL), SALT, NATURAL & ARTIFICIAL FLAVOR, WHEY POWDER, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN.
Calorie Breakdown
At 433 calories per 100 grams, BAKERY FRESH GOODNESS, CHOCOLATE BROWNIES gets 3% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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