BAKERY FRESH GOODNESS vs CINNAMON ROLL BITES
Nutrition comparison per 100 g serving
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CINNAMON ROLL BITES wins in 4 out of 12 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
CINNAMON ROLL BITES: 4
(5 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CINNAMON ROLL BITES | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 56.7 g | 57.1 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CINNAMON ROLL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CINNAMON ROLL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 679 MG |