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House Foods America, BAKED TOFU BAR, HICKORY SMOKE

Snack, Energy & Granola Bars House Foods America Corporation Branded
214 Calories
17.9g Protein
7.1g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 50%
Carbs 7.1g 20%
Fat 10.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 2.6 MG 14%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (28% DV).

About BAKED TOFU BAR, HICKORY SMOKE

House Foods Hickory Smoke Baked Tofu Bar from House Foods America Corporation contains 214 calories per 28g serving with 17.86g protein, 10.71g fat, and 7.14g carbs. Made from soybeans with natural hickory smoke flavor, calcium sulfate, and yeast extract, this tofu bar provides 3.6g of dietary fiber per serving.

Ingredients

WATER, SOYBEANS, SALT, CALCIUM SULFATE, GLUCONO DELTA LACTONE, NATURAL HICKORY SMOKE FLAVOR, YEAST EXTRACT.

Dietary Information

Notable micronutrients in BAKED TOFU BAR, HICKORY SMOKE include Sodium, Na (28% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BAKED TOFU BAR, HICKORY SMOKE gets 33% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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