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Topco Associates, ALMOND & COCONUT BAR, ALMOND & COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 525 MG | 11% | |
| Sodium, Na | 62 MG | 3% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About ALMOND & COCONUT BAR, ALMOND & COCONUT
Almonds and toasted coconut anchor this Full Circle Market bar, with honey and glucose binding everything together and chicory root fiber adding a prebiotic element. The fat content is substantial but comes primarily from nuts and coconut, both of which carry unsaturated and medium-chain fats respectively. Protein is reasonable, fiber is genuinely high, and the ingredient list reads more like a recipe than a chemical compound. Not low-calorie by any measure, but nutrient-dense in a way that most snack bars aren't.
Ingredients
ALMONDS, TOASTED COCONUT, HONEY, GLUCOSE, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT FIBER, SOY LECITHIN.
Dietary Information
ALMOND & COCONUT BAR, ALMOND & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND & COCONUT BAR, ALMOND & COCONUT include Manganese, Mn (87% DV) , Magnesium, Mg (36% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, ALMOND & COCONUT BAR, ALMOND & COCONUT gets 10% of its calories from protein, 32% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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