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Know what is on your plate.

Clif Bar and, CHOCOLATE PEANUT BUTTER MINIS PROTEIN BAR, CHOCOLATE PEANUT BUTTER

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

412 Calories
29.4g Protein
44.1g Carbs
14.7g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 29.4g 33%
Carbs 44.1g 50%
Fat 14.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 44.1g 16%
Dietary Fiber 2.9g 10%
Total Sugars 26.5g
Protein 29.4g 59%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 5.9mg 33%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 5.9 MG 33%
Magnesium, Mg 24 MG 6%
Phosphorus, P 176 MG 14%
Potassium, K 312 MG 7%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (22% DV).

About CHOCOLATE PEANUT BUTTER MINIS PROTEIN BAR, CHOCOLATE PEANUT BUTTER

Soy protein isolate leads the ingredient list on this CLIF chocolate peanut butter protein bar, followed by cane syrup, cane sugar, and brown rice syrup for sweetness, with palm kernel oil, vegetable glycerin, and chicory fiber syrup rounding out the texture. A 34 mg serving delivers 412 calories, 29.41 g protein, 14.71 g fat, 44.12 g carbs, and 2.9 g fiber, making it one of the higher protein, lower fiber options in this lineup.

Ingredients

SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, SOY FLOUR*, RICE FLOUR*, CHICORY FIBER SYRUP, PEANUTS*, NATURAL FLAVORS, PEANUT BUTTER*, COCOA BUTTER, COCOA, SOY PROTEIN CONCENTRATE*, HIGH OLEIC SUNFLOWER OIL*, SEA SALT, RICE STARCH, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

CHOCOLATE PEANUT BUTTER MINIS PROTEIN BAR, CHOCOLATE PEANUT BUTTER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PEANUT BUTTER MINIS PROTEIN BAR, CHOCOLATE PEANUT BUTTER include Iron, Fe (33% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, CHOCOLATE PEANUT BUTTER MINIS PROTEIN BAR, CHOCOLATE PEANUT BUTTER gets 29% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, CHOCOLATE PEANUT BUTTER MINIS PROTEIN BAR, CHOCOLATE PEANUT BUTTER

See how Clif Bar and, CHOCOLATE PEANUT BUTTER MINIS PROTEIN BAR, CHOCOLATE PEANUT BUTTER compares to other foods in terms of nutrition:

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