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Kingston Marketing, FIG BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About FIG BARS
Fig Bars by Kingston Marketing Co are soft bar cookies filled with sweetened fig fruit paste in a whole grain-style outer cookie. Each 33g serving provides 333 calories per 100g, 3g protein, and 6g fat, with 3g fiber, fitting the profile of a traditional, moderately fiber-rich fig bar snack.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, CORN SYRUP, FIGS (PRESERVED WITH SULFUR DIOXIDE), CORN FLOUR, PALM OIL, PREGELATINIZED CORN FLOUR, FLAKED CORN, SALT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), ARTIFICIAL FLAVOR, SOY LECITHIN, BAKING SODA, CARAMEL COLOR, CITRIC ACID, NATURAL FLAVOR, ANNATTO (COLOR).
Dietary Information
FIG BARS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, FIG BARS gets 4% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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