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Know what is on your plate.

Nabisco Biscuit, BAKED SNACK CRACKERS, CHEDDAR

Flavored Snack Crackers Nabisco Biscuit Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
10g Protein
73.3g Carbs
11.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 73.3g 77%
Fat 11.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 167 MG 4%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (33% DV).

About BAKED SNACK CRACKERS, CHEDDAR

Cheese Nips Cheddar Baked Snack Crackers are made with unbleached enriched flour, soybean oil, real cheddar cheese, and monosodium glutamate. Per 30 g serving: 433 calories, 11.67 g fat, 73.33 g carbs, 10 g protein, and 3.3 g fiber. A classic cheddar-flavored cracker with a moderate fiber level from the enriched flour base.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), LEAVENING (CALCIUM PHOSPHATE AND/OR YEAST), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), PAPRIKA, SODIUM CASEINATE, SPICE, ACETIC ACID, LACTIC ACID, ANNATTO EXTRACT (VEGETABLE COLOR).

Dietary Information

Notable micronutrients in BAKED SNACK CRACKERS, CHEDDAR include Sodium, Na (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, BAKED SNACK CRACKERS, CHEDDAR gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Biscuit, BAKED SNACK CRACKERS, CHEDDAR

See how Nabisco Biscuit, BAKED SNACK CRACKERS, CHEDDAR compares to other foods in terms of nutrition:

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