ONION SNACK CRACKERS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About ONION SNACK CRACKERS, ONION
ONION SNACK CRACKERS, ONION is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
WHEAT FLOUR, PALM OIL, ONION POWDER, SUGAR, BARLEY MALT, SALT, POPPY SEEDS, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE (LEAVENING AGENTS), ROSEMARY EXTRACT (ANTI-OXIDANT)
Dietary Information
Notable micronutrients in ONION SNACK CRACKERS, ONION include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, ONION SNACK CRACKERS, ONION gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONION SNACK CRACKERS, ONION
See how ONION SNACK CRACKERS, ONION compares to other foods in terms of nutrition:
- ONION SNACK CRACKERS, ONION vs QWACKERS, GLUTEN FREE CRACKERS, CHEESE PIZZA, CHEESE PIZZA
- ONION SNACK CRACKERS, ONION vs BAKED SNACK CRACKER, CHEDDAR CHEESE
- ONION SNACK CRACKERS, ONION vs BAKED SNACK CRACKER, SOUR CREAM & ONION
- ONION SNACK CRACKERS, ONION vs SUPER CRACKERS, CHEDDAR N' STUFF
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.