ONION SNACK CRACKERS vs DOUBLE CHEESE CHEESY BAKED SNACKS
Nutrition comparison per 100 g serving
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ONION SNACK CRACKERS wins in 6 out of 11 nutrient categories
ONION SNACK CRACKERS: 6
vs
DOUBLE CHEESE CHEESY BAKED SNACKS: 3
(2 ties)
Overview
| Nutrient | ONION SNACK CRACKERS | DOUBLE CHEESE CHEESY BAKED SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION SNACK CRACKERS | DOUBLE CHEESE CHEESY BAKED SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ONION SNACK CRACKERS | DOUBLE CHEESE CHEESY BAKED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 150 MG | 179 MG | |
| Sodium, Na | 1,200 MG | 964 MG |