Kroger, BAKED CRACKERS, WHEAT CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 793 MG | 34% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (34% DV).
About BAKED CRACKERS, WHEAT CRISP
Kroger Baked Wheat Crisp Crackers are whole wheat-based snack crackers sold under the standard Kroger private-label brand of The Kroger Co., available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's. This product is classified in the crackers and biscotti category.
Whole wheat flour is the primary ingredient, providing the whole grain base and the majority of the product's fiber content. Sugar is the secondary ingredient, contributing to the sweet cracker profile. Canola and/or soybean and/or palm oil, treated with TBHQ as an antioxidant preservative, provides the fat. Corn starch is added as a supplementary thickening and texture agent. Minor ingredients at 2% or less include salt, malted barley syrup for mild fermentation flavor, invert sugar as an additional sweetener, leavening from calcium phosphate and/or baking soda, color from annatto extract and oleoresin turmeric (both naturally derived), and sodium sulfite. TBHQ is a synthetic antioxidant. Sodium sulfite is a preservative that may be relevant for sulfite-sensitive individuals. This product contains wheat allergens; soy may be present depending on oil selection.
Per 100 grams these crackers provide 448 calories, 6.90 g protein, 75.86 g carbohydrates, 12.07 g fat, and 10.30 g dietary fiber. Calorie density is high, and the fiber content of 10.3 g per 100 g is notably high for a cracker product, reflecting the whole wheat flour base. The product is suitable for vegetarian and vegan diets. It is not appropriate for wheat-free or gluten-free diets.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALTED BARLEY SYRUP, INVERT SUGAR, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), COLOR (ANNATTO EXTRACT AND OLEORESIN TURMERIC), SODIUM SULFITE.
Dietary Information
BAKED CRACKERS, WHEAT CRISP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED CRACKERS, WHEAT CRISP include Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, BAKED CRACKERS, WHEAT CRISP gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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