Key Food Stores Co-Operative, SALTINES CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 1,562 MG | 68% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About SALTINES CRACKERS
Key Food Saltines are thin, crisp enriched wheat flour crackers salted on the surface, with a small amount of vegetable oil, sodium bicarbonate, and high fructose corn syrup for structure and browning. A 16g serving provides 375 calories per 100g, with 6.3g protein and 81.3g carbs, with no fat listed. One of the most widely used crackers for soups, dips, cheese, and as a neutral base for various toppings.
Ingredients
ENRICHED WHEAT FLOUR** (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS TWO PERCENT OR LESS OF: VEGETABLE OIL*** (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, SODIUM BICARBONATE, HIGH FRUCTOSE CORN SYRUP, DATEM**, YEAST, MALTED BARLEY FLOUR, SODIUM SULFITE AND ENZYMES.
Dietary Information
SALTINES CRACKERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTINES CRACKERS include Sodium, Na (68% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SALTINES CRACKERS gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Key Food Stores Co-Operative, SALTINES CRACKERS
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