SALTINES CRACKERS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALTINES CRACKERS: 3
vs
365 EVERYDAY VALUE: 3
(4 ties)
Overview
| Nutrient | SALTINES CRACKERS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 81.3 g | 73.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTINES CRACKERS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTINES CRACKERS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 4.8 MG | |
| Sodium, Na | 1,562 MG | 800 MG |