Whole — GARLIC & HERB WATER CRACKERS, GARLIC & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
About GARLIC & HERB WATER CRACKERS, GARLIC & HERB
365 Everyday Value Garlic and Herb Water Crackers from Whole Foods Market are made with organic enriched wheat flour and seasoned with organic garlic, onion, red bell pepper, black pepper, and parsley. Per 100g: 400 calories, 66.67g carbs, 6.67g protein, and 6.67g fat with no fiber listed. A lightly flavored cracker suited to cheese boards, dips, or snacking. The organic seasoning blend gives a clean herby flavor without artificial additives.
Ingredients
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC GARLIC AND HERB SEASONING (ORGANIC GARLIC, ORGANIC ONION, ORGANIC RED BELL PEPPER, ORGANIC BLACK PEPPER, ORGANIC PARSLEY LEAF, ORGANIC PARSLEY FLAKES), SALT, ORGANIC BARLEY MALT EXTRACT.
Dietary Information
Notable micronutrients in GARLIC & HERB WATER CRACKERS, GARLIC & HERB include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GARLIC & HERB WATER CRACKERS, GARLIC & HERB gets 7% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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