BAKED CRACKERS vs CRANBERRY AND HAZELNUT CRACKERS
Nutrition comparison per 100 g serving
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CRANBERRY AND HAZELNUT CRACKERS wins in 6 out of 11 nutrient categories
BAKED CRACKERS: 3
vs
CRANBERRY AND HAZELNUT CRACKERS: 6
(2 ties)
Overview
| Nutrient | BAKED CRACKERS | CRANBERRY AND HAZELNUT CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 400 cal | |
| Protein | 6.9 g | 13.3 g | |
| Carbs | 75.9 g | 60 g | |
| Fat | 12.1 g | 13.3 g | |
| Fiber | 10.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CRACKERS | CRANBERRY AND HAZELNUT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CRACKERS | CRANBERRY AND HAZELNUT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 100 MG | |
| Iron, Fe | 3.7 MG | 4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 793 MG | 667 MG |