Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN, CHEESE, AND TOMATILLO SALSA, BAJA-STYLE CHICKEN QUESADILLA

Frozen Dinners & Entrees JC USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

195 Calories
10.6g Protein
22.1g Carbs
8.0g Fat
3.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.6g 26%
Carbs 22.1g 54%
Fat 8.0g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 398mg 17%
Total Carbohydrate 22.1g 8%
Dietary Fiber 3.5g 13%
Total Sugars 0.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.3 MG 7%
Sodium, Na 398 MG 17%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN, CHEESE, AND TOMATILLO SALSA, BAJA-STYLE CHICKEN QUESADILLA

Jenny Craig's Baja-Style Chicken Quesadilla is a portion-controlled frozen entree with charbroiled white meat chicken, mozzarella and Monterey Jack cheese, tomatillo salsa, and a flour tortilla. The 113g serving provides 195 calories, 10.6g protein, 22.1g carbs, 8g fat, and 3.5g fiber. Designed for weight management, it is a compact and reasonably balanced meal option.

Ingredients

INGREDIENTS: FILLING (CHARBROILED WHITE MEAT CHICKEN [COOKED CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE], LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CRUSHED TOMATILLOS [TOMATILLOS, CITRIC ACID], WATER, CILANTRO, YELLOW ONIONS, MODIFIED FOOD STARCH, GARLIC, GRANULATED GARLIC, MODIFIED CELLULOSE, CANOLA OIL, SALT, SPICES), TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED WHEAT STARCH, CANOLA OIL, GLYCERIN, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SUGAR, MODIFIED CELLULOSE, SALT, CELLULOSE GUM, DOUGH CONDITIONER (CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID]).

Calorie Breakdown

At 195 calories per 100 grams, BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN, CHEESE, AND TOMATILLO SALSA, BAJA-STYLE CHICKEN QUESADILLA gets 22% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN, CHEESE, AND TOMATILLO SALSA, BAJA-STYLE CHICKEN QUESADILLA

See how BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN, CHEESE, AND TOMATILLO SALSA, BAJA-STYLE CHICKEN QUESADILLA compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN, CHEESE, AND TOMATILLO SALSA, BAJA-STYLE CHICKEN QUESADILLA
Hi! Ask me anything about BAJA-STYLE CHICKEN QUESADILLA WITH WHITE MEAT CHICKEN, CHEESE, AND TOMATILLO SALSA, BAJA-STYLE CHICKEN QUESADILLA, nutrition, recipes, health benefits, or meal ideas.