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Publix Super — BAJA CHICKEN WITH ROJO SAUCE, BAJA CHICKEN

Other Deli Publix Super Markets, Inc. Branded
103 Calories
5.0g Protein
14.1g Carbs
2.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 312mg 14%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1g 4%
Total Sugars 1.3g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.5mg 3%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 23%
Carbs 14.1g 64%
Fat 2.8g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 71 MG 2%
Sodium, Na 312 MG 14%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Wal-Mart — CHEESY SCALLOPED POTATOES, CHEESY SCALLOPED 179 7.1g 21.4g 7.1g Meijer — BBQ BAKED BEANS, BBQ 114 4.6g 22.7g 0g B&G Foods North America — "DARN GOOD" CHILI MIX 355 16.1g 67.7g 3.2g Target — CHICKEN TIKKA MASALA, CHICKEN 170 13.3g 4.4g 10.4g Target — CREAMED SPINACH & KALE IN A GARLIC & CREAM CHEESE SAUCE, CREAMED SPINACH & KALE 131 4.9g 5.7g 9.8g Target — CHEESY SCALLOPED POTATOES WITH CHIVES, CHEESY SCALLOPED WITH CHIVES 129 4.3g 15g 5.7g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About BAJA CHICKEN WITH ROJO SAUCE, BAJA CHICKEN

Publix Baja chicken bowl with cilantro lime rice, grilled chicken, rojo tomato sauce, roasted vegetables, and black beans. Per 397g: 103 kcal, 5g protein, 14g carbs, 2.8g fat, 1g fiber. A low-calorie, balanced prepared bowl with multiple vegetables and lean grilled chicken.

Ingredients

CILANTRO LIME RICE (WHITE RICE [WATER, RICE], LIME JUICE, SOYBEAN OIL, CILANTRO, SALT), ROJO SAUCE (WATER, TOMATO PUREE, TOMATO PASTE, SOYBEAN OIL, SUGAR, LIME JUICE, DEHYDRATED GARLIC, SEA SALT, CILANTRO, DISTILLED VINEGAR, CHILI POWDER, DEHYDRATED ONION, MODIFIED CORNSTARCH, PAPRIKA, SPICE), GRILLED SEASONED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, NATURAL FLAVORS, SPICE), ROASTED VEGETABLE BLEND (CORN, RED BELL PEPPER, POBLANO PEPPER), BLACK BEANS.

Dietary Information

BAJA CHICKEN WITH ROJO SAUCE, BAJA CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, BAJA CHICKEN WITH ROJO SAUCE, BAJA CHICKEN gets 20% of its calories from protein, 55% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super — BAJA CHICKEN WITH ROJO SAUCE, BAJA CHICKEN

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