Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bagels, Whole Grain, Sliced, Bulk, 4" x 1.5"

Bread Bake Crafters Food Company Branded
242 Calories
8.1g Protein
50g Carbs
0.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 3.2g 11%
Total Sugars 4.8g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.7mg 15%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.1g 14%
Carbs 50g 85%
Fat 0.8g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.7 MG 15%
Potassium, K 145 MG 3%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About Bagels, Whole Grain, Sliced, Bulk, 4" x 1.5"

Bagels, Whole Grain, Sliced, Bulk, 4" x 1.5" is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 50g of carbohydrates, and 0.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Brown Sugar, Contains 2% or less of the Following Ingredients: Yeast, Salt, Mono- & diglycerides, Molasses Powder (Molasses, Maltodextrin), Ascorbic Acid, Enzymes, Corn Meal, Calcium Propionate (as a mold inhibitor).

Dietary Information

Bagels, Whole Grain, Sliced, Bulk, 4" x 1.5" is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Bagels, Whole Grain, Sliced, Bulk, 4" x 1.5" include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, Bagels, Whole Grain, Sliced, Bulk, 4" x 1.5" gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bagels, Whole Grain, Sliced, Bulk, 4" x 1.5"

See how Bagels, Whole Grain, Sliced, Bulk, 4" x 1.5" compares to other foods in terms of nutrition:

More in Bread

Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.

Ask AI about Bagels, Whole Grain, Sliced, Bulk, 4" x 1.5"
Hi! Ask me anything about Bagels, Whole Grain, Sliced, Bulk, 4" x 1.5" — nutrition, recipes, health benefits, or meal ideas.