Bagels, Whole Grain, Sliced, Bulk
247
Calories
8.2g
Protein
48.2g
Carbs
1.2g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
247
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 471mg
20%
Total Carbohydrate 48.2g
18%
Dietary Fiber 4.7g
17%
Total Sugars 5.9g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 2.9mg
16%
Potassium 165mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
14%
Carbs
48.2g
84%
Fat
1.2g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (20% DV).
About Bagels, Whole Grain, Sliced, Bulk
Bagels, Whole Grain, Sliced, Bulk contains 247 calories per 100g serving. It provides 8.2g of protein, 48.2g of carbohydrates, and 1.2g of fat. It also contains 4.7g of dietary fiber.
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