Bagels vs 100% Grain-Free Sliced Bread Loaf
Nutrition comparison per 100 g serving
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100% Grain-Free Sliced Bread Loaf wins in 5 out of 10 nutrient categories
Bagels: 4
vs
100% Grain-Free Sliced Bread Loaf: 5
(1 ties)
Overview
| Nutrient | Bagels | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Calories | 247 cal | 346 cal | |
| Protein | 8.2 g | 11.5 g | |
| Carbs | 48.2 g | 23.1 g | |
| Fat | 1.2 g | 19.2 g | |
| Fiber | 4.7 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Bagels | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 192 MG | |
| Iron, Fe | 2.9 MG | 4.2 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 471 MG | 346 MG |