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Wal-Mart — BAGELS, CINNAMON RAISIN

Breads & Buns Wal-Mart Stores, Inc. Branded
263 Calories
7.1g Protein
52.5g Carbs
2.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 52.5g 19%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 52.5g 85%
Fat 2.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.7 MG 15%
Sodium, Na 364 MG 16%

Nutrition Highlights

  • Very low in fat (2.0g per 100g).

About BAGELS, CINNAMON RAISIN

The Bakery Cinnamon Raisin Bagels is a fresh or packaged bagel product sold under Walmart's The Bakery store brand, a private-label line from Wal-Mart Stores, Inc. used for fresh-baked goods in its in-store bakery sections. Bagels are a bread product made by first boiling the dough before baking, which produces their characteristic chewy interior and glossy exterior. The primary ingredient is enriched wheat flour with malted barley flour, fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid. Water is the second ingredient. Raisins (dried grapes) and sugar provide sweetness characteristic of cinnamon raisin bagels. Minor ingredients at under 2% include yeast, salt, cinnamon, vegetable oil from canola or soybean, yellow corn meal (used to prevent sticking during baking), and the preservatives calcium propionate, sorbic acid, and potassium sorbate. Dough conditioners include monoglycerides of fatty acids, enzymes, and L-cysteine — the last of which is a reducing agent that relaxes gluten structure for improved machinability, sometimes derived from duck feathers or other animal sources.

Nutritionally, this bagel contains 263 calories per 100 grams, with 7.07 grams of protein, 52.53 grams of carbohydrates, 2.02 grams of fat, and 2 grams of dietary fiber per 100 grams. Serving size is 99 grams. This is a high-carbohydrate, low-fat bread product. Allergens include wheat and barley. May contain soy from the vegetable oil. Not suitable for gluten-free diets. The L-cysteine may be of concern for strict vegans depending on its source.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS 2% OR LESS OF: YEAST, SALT, CINNAMON, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), YELLOW CORN MEAL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE), DOUGH CONDITIONERS (MONOGLYCERIDES OF FATTY ACIDS, ENZYMES, L-CYSTEINE).

Dietary Information

BAGELS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, BAGELS, CINNAMON RAISIN gets 11% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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