BRIOCHE BUNS, BRIOCHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 156 UG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (39% DV).
About BRIOCHE BUNS, BRIOCHE
BRIOCHE BUNS, BRIOCHE is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 53.1g of carbohydrates, and 5.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, BUTTER, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, FAVA BEAN, POTATO AND PEA PROTEINS, CANOLA AND SUNFLOWER OILS, CORN FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, DEXTROSE, CORN MALTODEXTRIN, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SESAME SEEDS
Dietary Information
Notable micronutrients in BRIOCHE BUNS, BRIOCHE include Thiamin (83% DV) , Folate, total (39% DV) , Riboflavin (31% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 297 calories per 100 grams, BRIOCHE BUNS, BRIOCHE gets 15% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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