Babyfood, dessert, tropical fruit, junior
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 7 MG | 0% | |
| Zinc, Zn | 0.1 MG | 0% | |
| Copper, Cu | 0.0 MG | 3% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About Babyfood, dessert, tropical fruit, junior
This tropical fruit-based dessert is a smooth, sweet puree designed for young children transitioning to more complex flavors and textures. Made from a blend of fruits like mango, papaya, and banana, it offers a naturally sweet taste that appeals to developing palates. The preparation is gentle on the digestive system, making it suitable for toddlers and older infants who have already been introduced to basic fruits.
Nutritionally, this dessert provides a quick source of energy through its carbohydrate content, primarily from natural fruit sugars. While it contains minimal protein and no fat, it can serve as a light snack or a way to introduce new fruit flavors to a child's diet. The lack of fiber might be a consideration for parents looking to support digestive health, so pairing it with other fiber-rich foods could be beneficial. It's also free from common allergens, making it a safe option for most children.
In cooking and meal planning, this tropical fruit dessert can be used as a standalone snack, a topping for yogurt or oatmeal, or even as a natural sweetener in homemade smoothies. Its versatility makes it a convenient option for parents seeking to add variety to their child's diet while ensuring they receive the benefits of fruit-based nutrients. Always check for added sugars or preservatives in store-bought versions to align with health-conscious choices.
Dietary Information
Babyfood, dessert, tropical fruit, junior is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, dessert, tropical fruit, junior include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, Babyfood, dessert, tropical fruit, junior gets 1% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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