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Babyfood, cereal, rice, dry fortified
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% | |
| Thiamin | 1.2 MG | 100% | |
| Riboflavin | 1.5 MG | 112% | |
| Niacin | 23.0 MG | 144% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 230 UG | 58% | |
| Choline, total | 18 MG | 3% | |
| Vitamin B-12 | 4.6 UG | 192% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 5 MG | 33% | |
| Vitamin D (D2 + D3) | 8.5 UG | 43% | |
| Vitamin K (phylloquinone) | 0.5 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 860 MG | 66% | |
| Iron, Fe | 53.0 MG | 295% | |
| Magnesium, Mg | 37 MG | 9% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 32 MG | 1% | |
| Zinc, Zn | 10.9 MG | 99% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 1.4 MG | 61% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Rich source of Calcium, Ca (66% of Daily Value per 100g).
- Rich source of Iron, Fe (295% of Daily Value per 100g).
- Good source of Phosphorus, P (22% DV).
- Rich source of Zinc, Zn (99% of Daily Value per 100g).
- Good source of Copper, Cu (26% DV).
About Babyfood, cereal, rice, dry fortified
Plain fortified rice cereal remains one of the most commonly introduced first foods, and for good reason: it is simple, low-allergen, and easy to thin or thicken. The base is almost entirely refined starch with minimal fat and fiber. The nutritional value comes largely from the added vitamins and iron rather than the rice itself.
Dietary Information
Babyfood, cereal, rice, dry fortified is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, cereal, rice, dry fortified include Iron, Fe (295% DV) , Vitamin B-12 (192% DV) , Niacin (144% DV) , Riboflavin (112% DV) , and Thiamin (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, Babyfood, cereal, rice, dry fortified gets 7% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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