Babyfood, vegetable and brown rice, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 16 UG | 4% | |
| Choline, total | 15.2 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 8 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 13.4 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 33 MG | 3% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 14 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 9% | |
| Selenium, Se | 1.2 UG | 2% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (1.5g per 100g).
About Babyfood, vegetable and brown rice, strained
This blend of vegetables and brown rice is a nutrient-rich, easily digestible option often used in early childhood nutrition. The combination provides a gentle source of complex carbohydrates, fiber, and a modest amount of plant-based protein. Brown rice contributes slow-digesting carbs and B vitamins, while the vegetable component adds essential micronutrients like vitamin A, vitamin C, and potassium, depending on the specific mix used. With only 1.5g of fat per serving, it's a low-fat choice that's gentle on developing digestive systems. The 1.1g of fiber supports healthy digestion without overwhelming a young gut, making it suitable for babies transitioning to solid foods.
In cooking and meal planning, this food is typically served as a standalone puree or mixed with other baby-friendly ingredients like lean meats, legumes, or additional vegetables to create balanced meals. Its mild flavor and smooth texture make it versatile for layering with other purees or thinning with water, breast milk, or formula to adjust consistency. For older toddlers or as a quick side dish, it can be stirred into soups or casseroles for added nutrition. While designed for infants, its whole-food ingredients and balanced macronutrient profile also make it a convenient, nutrient-dense option for anyone seeking a light, easily digestible meal.
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