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Know what is on your plate.

Babyfood, carrots, toddler

Baby Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

21 Calories
0.6g Protein
5.2g Carbs
0.3g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.6g 10%
Carbs 5.2g 85%
Fat 0.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 5.2g 2%
Dietary Fiber 2.3g 8%
Total Sugars 2.5g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.2mg 1%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Thiamin 0.0 MG 2%
Riboflavin 0.0 MG 2%
Niacin 0.3 MG 2%
Vitamin B-6 0.1 MG 3%
Folate, total 7 UG 2%
Choline, total 5 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 736 UG 82%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 7.9 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 6 MG 1%
Phosphorus, P 21 MG 2%
Potassium, K 129 MG 3%
Sodium, Na 48 MG 2%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 9%
Selenium, Se 0.8 UG 1%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).
  • Rich source of Vitamin A, RAE (82% of Daily Value per 100g).

About Babyfood, carrots, toddler

Toddler-stage carrot baby food is simply cooked carrots pureed to a soft consistency. Fat and protein are minimal. Carbs are low but include natural sugars that make carrots palatable for young eaters. Fiber is moderate relative to the small serving sizes typical at this stage. It's a straightforward, nutritious vegetable puree with no meaningful additions needed.

Dietary Information

Babyfood, carrots, toddler is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, carrots, toddler include Vitamin A, RAE (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, Babyfood, carrots, toddler gets 11% of its calories from protein, 100% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Babyfood, carrots, toddler

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More in Baby Foods

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