Babyfood, cereal, with egg yolks, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 40 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 40 MG | 3% | |
| Potassium, K | 39 MG | 1% | |
| Sodium, Na | 33 MG | 1% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 2% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (1.8g per 100g).
About Babyfood, cereal, with egg yolks, strained
This is a smooth, strained baby food blend that combines iron-fortified cereal with nutrient-rich egg yolks. The cereal base provides essential carbohydrates for energy and is typically fortified with iron and B vitamins to support infant development. Egg yolks contribute high-quality protein, along with fat-soluble vitamins like A, D, E, and K, plus choline for brain development. The mixture is carefully processed to achieve a consistency suitable for babies who are transitioning to more textured foods.
This preparation offers several nutritional advantages for infants around 6-8 months old. The combination of cereal and egg yolk creates a balanced source of energy, with the fat content from egg yolks supporting healthy brain development and nutrient absorption. The iron from both the fortified cereal and egg yolk helps prevent deficiency during a critical growth period. Parents often serve this as a morning meal or as part of a progression toward more complex food combinations. The strained texture makes it appropriate for babies learning to manage thicker consistencies, though it should be introduced only after eggs have been successfully tested for allergies. Many caregivers use this as a building block for homemade baby food combinations, mixing it with vegetable purees or fruits once the baby has tolerated both egg and the cereal base.
Dietary Information
Babyfood, cereal, with egg yolks, strained is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, Babyfood, cereal, with egg yolks, strained gets 15% of its calories from protein, 55% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
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