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Know what is on your plate.

Ahold, BABY SPINACH & SPRING MIX BABY SPINACH, BABY LETTUCES, BABY GREENS & RADICCHIO SALAD BLENDS, BABY SPINACH & SPRING MIX

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Sodium, Na 94 MG 4%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About BABY SPINACH & SPRING MIX BABY SPINACH, BABY LETTUCES, BABY GREENS & RADICCHIO SALAD BLENDS, BABY SPINACH & SPRING MIX

Ahold Baby Spinach and Spring Mix is a pre-packaged salad blend with just 24 calories, 2.35g protein, and 3.53g carbs per 85g serving, with no fat. A blend of baby spinach, multiple baby lettuces, mizuna, arugula, kale, and radicchio, it provides 2.4g fiber and is a very low-calorie, nutrient-dense salad mix.

Ingredients

BABY SPINACH, BABY LETTUCES (GREEN ROMAINE, RED ROMAINE, RED OAK, GREEN OAK, TANGO, LOLLA ROSSA, RED LEAF, GREEN LEAF), BABY GREENS (MIZUNA, ARUGULA, TATSOI, MACHE, CHARD, KALE, ENDIVE), RADICCHIO. INGREDIENTS MAY VARY,

Dietary Information

BABY SPINACH & SPRING MIX BABY SPINACH, BABY LETTUCES, BABY GREENS & RADICCHIO SALAD BLENDS, BABY SPINACH & SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY SPINACH & SPRING MIX BABY SPINACH, BABY LETTUCES, BABY GREENS & RADICCHIO SALAD BLENDS, BABY SPINACH & SPRING MIX include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, BABY SPINACH & SPRING MIX BABY SPINACH, BABY LETTUCES, BABY GREENS & RADICCHIO SALAD BLENDS, BABY SPINACH & SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, BABY SPINACH & SPRING MIX BABY SPINACH, BABY LETTUCES, BABY GREENS & RADICCHIO SALAD BLENDS, BABY SPINACH & SPRING MIX

See how Ahold, BABY SPINACH & SPRING MIX BABY SPINACH, BABY LETTUCES, BABY GREENS & RADICCHIO SALAD BLENDS, BABY SPINACH & SPRING MIX compares to other foods in terms of nutrition:

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