BABY SPINACH & SPRING MIX BABY SPINACH vs SWEET BUTTER
Nutrition comparison per 100 g serving
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BABY SPINACH & SPRING MIX BABY SPINACH wins in 6 out of 13 nutrient categories
BABY SPINACH & SPRING MIX BABY SPINACH: 6
vs
SWEET BUTTER: 5
(2 ties)
Overview
| Nutrient | BABY SPINACH & SPRING MIX BABY SPINACH | SWEET BUTTER | Winner |
|---|---|---|---|
| Calories | 24 cal | 12 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH & SPRING MIX BABY SPINACH | SWEET BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 2.8 MG |
Minerals
| Mineral | BABY SPINACH & SPRING MIX BABY SPINACH | SWEET BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Phosphorus, P | 0 MG | 24 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 94 MG | 6 MG |