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Easy, BABY SPINACH GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 532 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About BABY SPINACH GARLIC
BABY SPINACH GARLIC is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 45.2g of carbohydrates, and 6.5g of fat. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, SPINACH POWDER, SALT, MONO AND DIGLYCERIDES, SUGAR, CALCIUM PROPIONATE, GARLIC POWDER, VITAL WHEAT GLUTEN, RICE FLOUR, SODIUM BICARBONATE, FUMARIC ACID, SORBIC ACID, PARSLEY, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, GUAR GUM, CMC GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), SODIUM METABISULFITE
Dietary Information
Notable micronutrients in BABY SPINACH GARLIC include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, BABY SPINACH GARLIC gets 9% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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