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BABY SPINACH GARLIC

Breads & Buns Easy Foods Inc. Branded
274 Calories
6.5g Protein
45.2g Carbs
6.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 532mg 23%
Total Carbohydrate 45.2g 16%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 3.2mg 18%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 11%
Carbs 45.2g 78%
Fat 6.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 3.2 MG 18%
Potassium, K 242 MG 5%
Sodium, Na 532 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE HOT DOG BUNS, WHITE 279 9.3g 53.5g 3.5g WHITE BBQ BUNS, WHITE 282 8.5g 52.1g 4.2g HAMBURGER ROLLS 279 9.3g 53.5g 3.5g ITALIAN ENRICHED BREAD, ITALIAN 258 9.7g 48.4g 3.2g PREMIUM ITALIAN CRUSTINI ROLLS 281 7.8g 51.6g 3.9g ENRICHED HOT DOG BUNS 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About BABY SPINACH GARLIC

BABY SPINACH GARLIC is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 45.2g of carbohydrates, and 6.5g of fat. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, SPINACH POWDER, SALT, MONO AND DIGLYCERIDES, SUGAR, CALCIUM PROPIONATE, GARLIC POWDER, VITAL WHEAT GLUTEN, RICE FLOUR, SODIUM BICARBONATE, FUMARIC ACID, SORBIC ACID, PARSLEY, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, GUAR GUM, CMC GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), SODIUM METABISULFITE

Dietary Information

Notable micronutrients in BABY SPINACH GARLIC include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, BABY SPINACH GARLIC gets 9% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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