BABY SPINACH GARLIC vs VILLAGE HEARTH
Nutrition comparison per 100 g serving
Ad 468x60
VILLAGE HEARTH wins in 8 out of 15 nutrient categories
BABY SPINACH GARLIC: 3
vs
VILLAGE HEARTH: 8
(4 ties)
Overview
| Nutrient | BABY SPINACH GARLIC | VILLAGE HEARTH | Winner |
|---|---|---|---|
| Calories | 274 cal | 250 cal | |
| Protein | 6.5 g | 10.7 g | |
| Carbs | 45.2 g | 50 g | |
| Fat | 6.5 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH GARLIC | VILLAGE HEARTH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY SPINACH GARLIC | VILLAGE HEARTH | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 532 MG | 571 MG |