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Kroger — BABY SPINACH & BABY KALE

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded
41 Calories
3.5g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0mg 0%
Potassium 538mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 43%
Carbs 4.7g 57%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Potassium, K 538 MG 11%
Sodium, Na 65 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
JH BIOTECH — WILD OATS, ORGANIC BABY SPINACH 24 2.4g 3.5g 0g JH BIOTECH — WILD OATS MARKETPLACE, ORGANIC BABY ARUGULA 24 2.4g 3.5g 0.6g Love Beets — ORGANIC COOKED BEETS 32 1.1g 10.5g 0g LOVE BEETS, SHREDDED BEETS 75 1.2g 17.7g 0g Spinaca Farms — ORGANIC PRODUCE WHOLE LEAF GREEN KALE 50 3.6g 10.7g 0g Turn 4 — APPLAUSE, GREENS SMOOTHIE PACK 40 0.9g 8.9g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY SPINACH & BABY KALE

Simple Truth Baby Spinach & Baby Kale is a two-variety organic leafy green blend sold under The Kroger Co.'s Simple Truth brand, the company's natural and organic private-label line. Simple Truth products meet specific natural and organic ingredient standards and are available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's. This product is classified in the pre-packaged fruit and vegetables category.

The product contains two ingredients: organic spinach and organic kale, both certified organic, indicating cultivation under USDA organic standards without synthetic pesticides, herbicides, or chemical fertilizers. Baby spinach (Spinacia oleracea) provides a mild, slightly earthy flavor and a soft texture well-suited for salads and light cooking. Baby kale (Brassica oleracea var. sabellica) offers a mildly robust flavor and tender texture at the young-leaf stage. The combination provides a nutritional profile reflecting the distinct contributions of both leafy greens. No additives, antimicrobial agents, or coatings are listed.

Per 100 grams this blend provides 41 calories, 3.53 g protein, 4.71 g carbohydrates, 0 g fat, and 2.40 g dietary fiber. Calorie density is very low. The protein content of 3.53 g per 100 g is substantial for a leafy green product relative to its caloric contribution. This blend is suitable for vegetarian and vegan diets. It is naturally gluten-free and free from the major eight allergens based on the two-ingredient composition.

Ingredients

ORGANIC SPINACH, ORGANIC KALE.

Dietary Information

BABY SPINACH & BABY KALE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, BABY SPINACH & BABY KALE gets 34% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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